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Finn Ní Fhaolain on healthy living and healthy eating.

Camile Thai interviewed with the best selling author, blogger, surfer, coeliac and all-round cool and interesting person – Finn Ní Fhaolain.

On your blog as in life, we can see that you love the sea, can you tell us what it is that you love so much? Do you have the same feeling wherever you are in the sea or is it different when you’re home in Ireland? 

I’ve lived by the sea ever since I was little and it’s always been a massive part of my life, from recreation – beach days rain or shine with my parents and friends, to sports – surfing, suping, sailing, swimming or even just running on the beach and even just for a good state of mind, be that a quiet walk by the sea or a quick plunge in the cold salt water. For me, it’s everything, food, the subject I studied in college, my adrenaline and also my calm. Life at sea vs living by the seaside is quite different. I love working on ships, but technically you’re not generally allowed in the water (so I actually spend more time in the gym in those weeks!) so the freedom I find there is not seeing land for a few weeks, it might also sound a bit mad but not being connected to land and for the most part your normal day to day (and often the internet!) is a wonderful way to touch base with your brain and not get distracted. I find I’m either focused on the work I’m doing or in my down time my brain is flooding with ideas for when I come home. I came up with the concept for the blog while I at sea and also the idea for an exciting venture next year this summer while in the Atlantic this summer. Continue reading…